At our Wellbeing Centres in Blaenau Ffestiniog and In Dolgellau and through our Wellbeing Projects we offer support and resources to individuals, families, friends, carers and volunteers on any aspect of mental health and well-being.

Call us or come in for a warm welcome,
a cuppa and someone to talk to.

Yn ein Canolfannau Llesiant ym Mlaenau Ffestiniog ac yn Nolgellau a thrwy ein Prosiectau Lles rydym yn cynnig cefnogaeth ac adnoddau i unigolion, teuluoedd, ffrindiau, gofalwyr a gwirfoddolwyr ar unrhyw agwedd o iechyd meddwl a lles.

Ffoniwch ni neu dewch i mewn am groeso cynnes, paned a rhywun i siarad â nhw.

Someone to talk to
Rhywun i siarad â hi

Sometimes people may want to talk about things that concern them, but often people just want an ordinary conversation. We are here to listen and to help.

Talking Therapies and Counselling
Therapiau Siarad a Cwnsela

We can offer help to deal with tough points in your life such as bereavement, anxiety, relationships, depression or addiction.
Don't suffer in silence – talk to us.

Group & peer support
 Grwp a chymorth cyfoedion

One of the basic aims of the centre is to encourage self-help and mutual support, to encourage people to grow in confidence and to develop new skills or regain old ones.  

Workshops & activities
Crefftau a gweithgareddau

Activities and crafts such as pottery, painting and walking groups can have a really positive effect on your overall wellbeing. We run a number of groups to join in – why not get involved?